4 Common Work Injuries And How To Prevent Them


Although much has been done in recent years to make workplaces safer, the reality is that each year thousands of people are hurt while doing their job. Here are the four most common work injuries and how to prevent them.

  1. Repetitive strain

It’s the day-to-day repetition of tasks that account for some of the most common injuries at work. Whether it’s typing, stapling, or standing over a machine, the simple repetitive actions of work can lead to long-term injuries such as persistent back ache or tendonitis.

The key to avoiding these is to ensure your work station is set up correctly, with chairs or benches at the right height and computer monitors positioned so there is no twisting required. Workers should also take regular breaks to change their posture.

  1. Vehicle accidents

Travelling to, from or as part of your job can also result in injury, with motor vehicle accidents accounting for a vast number of workplace compensation claims.

Even though you may be on the clock, slow down and pay attention to the task of driving while remembering it’s not just you out there on the roads. If you are injured travelling to or from work, you can consult compensation experts such as The Personal Injury Lawyers to learn more about your rights or entitlements.

  1. Slips, trips and falls

Little mishaps or oversights in the workplace can lead to some of the most serious injuries encountered on the job. Something as innocuous as a patch of water on the floor or electrical lead in an unusual position can lead to slips, trips and falls.

All staff should ensure the workplace is kept clear of tripping hazards, that spills are cleaned up and clearly marked, and that safety precautions are taken when using ladders or working at heights.

Moving objects

When people work with moving machinery, whether it’s in an indoor factory or outside setting, the potential rises for injury from moving objects.

Workplace Health and Safety dictates that guards should be placed on machinery, and lights, sirens or warning signs should clearly indicate potential risk zones. Staff should also be trained to be aware of danger areas and the hazards of moving machinery.

Even a minor injury in the workplace or on the way to work can have far-reaching impacts on your lifestyle and long-term health. A little awareness and preventative measures go a long way to ensuring your workplace is a safe and happy one.

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