Celebrating Your Girl’s Journey to Womanhood

Having a daughter is a beautiful thing but it can be difficult to know how to help them during trying times. When your daughter has her first period she is probably going to feel a range of emotions from excitement, nervousness, fear, uncertainty, embarrassment or shock. Knowing how to help […]

The Best Hair Tutorials for Black Women

Each hair type has certain styles that work best for it. Trying to style your hair in a way that doesn’t suit it definitely will not work out very well! Hairstyles can also be hard to pull off but watching tutorials on them will make it that much easier. Here […]

Is Fat Really the Enemy?

Fat has gotten a bad rap as being unhealthy. Too many times the terms “fat” and “unhealthy” are used interchangeably. We may see someone overweight and make a judgement of that person being unhealthy. Perhaps they have some unhealthy habits which led to them becoming overweight, but it would be […]

Which Martial Art is Right For You

Martial arts are a great way to focus your mind and your body. They teach self-control, discipline, as well as the ability to defend oneself. There are a lot of different types of martial arts such as Kung Fu, Taekwondo, Karate, Brazilian Jiu-Jitsu, Muay Thai, and Krav Maga. If you’re […]

Techniques for Memory Boosting

There are various ways in which one can use its memory to remember things. In the olden days due to limited information people did not find it difficult to remember the details. However with growing time and technology, now the level of information produced is increased to ten times. People […]

4 Common Work Injuries And How To Prevent Them

  Although much has been done in recent years to make workplaces safer, the reality is that each year thousands of people are hurt while doing their job. Here are the four most common work injuries and how to prevent them. Repetitive strain It’s the day-to-day repetition of tasks that […]

How To Decide If Liposuction Is Right For You

It can be extremely disheartening when clean eating and a fantastic exercise routine fails to slim down those stubborn areas of your body. It is not uncommon for some people to find it almost impossible to shed excess fat with their own efforts. This is where it can be helpful […]

How to Choose the Right Mattress for You

Are you someone who likes firm surfaces? Or do you prefer a soft surface that you can sink into? Neither is more ‘correct’ than the other; it just comes down to preferences. If you experience back pain or discomfort in any other part of your body, the surfaces that you […]

7 Reasons Why Wood Decking is Best for Your Home and Garden

Aside from being one of the first things people see when entering your home or garden, your deck is your family’s personal place, your pride and long-term investment. There are many substitutes to wood decking, but let me try to convince you otherwise. A real wood deck is naturally beautiful […]

5 Affordable Kerb Appeal Upgrades Your Front Garden Needs

Sprucing up your front garden is a great way to increase pride of ownership and to enhance your kerb appeal. Regardless of the current state of your front garden area, you can easily improve its look without emptying your bank account by following a few simple and easy tips. You […]